Women's Midlife Wellness & Leadership Series
The Midlife Leadership Challenge
Women in their 40s, 50s, and 60s face unique challenges that traditional leadership development doesn’t address
Hormonal Transition Stress
Managing menopause symptoms while maintaining leadership effectiveness. Dealing with brain fog, energy fluctuations, and mood changes in professional settings.
Identity & Purpose Shift
Questioning your role and purpose as children leave home and career priorities shift. Feeling lost between who you were and who you're becoming.
Work-Life Integration
Balancing career demands with aging parents, changing relationships, and personal health needs. Feeling pulled in multiple directions without clear priorities.
Physical & Mental Energy
Declining energy levels, weight changes, and physical challenges impacting confidence and leadership presence. Struggling to maintain vitality and mental clarity.
Relationship Evolution
Navigating changing relationships with spouses, children, and friendships. Feeling isolated and misunderstood during major life transitions.
Second Act Clarity
Uncertain about what comes next professionally and personally. Wanting to make your remaining years count but lacking clear direction or confidence.
Proven Investment Returns
7×
Average ROI Multiple
PwC global survey of organizations investing in coaching
70%
Performance Improvement
Leaders perform significantly better post-coaching
$1B
Intel's Annual Gains
Operating margin improvements from coaching programs
788%
Peak ROI Documented
MetrixGlobal study shows extreme case returns
Holistic Whole-Woman Development
Beyond Leadership Development
This isn’t just another leadership program. It’s a comprehensive approach to thriving in midlife, combining practical leadership skills with hormone-informed wellness, emotional mastery, and authentic self-discovery.
Jack’s unique perspective brings military discipline and strategic thinking to women’s midlife challenges, creating a framework that honors both strength and vulnerability.
- Mental clarity, hormone-informed self-care, and stress management
- Nutrition and movement plans for the "second act" of life
- Emotional mastery and reframing of aging and identity
- Social circles, discussion groups, and monthly guest speakers
- Special access to follow-up 1:1 coaching with Coach Jack
What You'll Develop
Mental Clarity & Cognitive Wellness
Combat brain fog and maintain sharp thinking through menopause. Develop stress management techniques and cognitive strategies for peak mental performance.
Hormone-Informed Self-Care
Understand your changing body and develop self-care practices that work with your hormones, not against them. Create sustainable wellness routines.
Nutrition & Movement for Vitality
Develop nutrition and movement plans specifically designed for midlife women. Focus on energy, strength, and long-term health rather than just weight management.
Emotional Mastery & Identity Integration
Reframe aging as gaining wisdom and power. Develop emotional intelligence and resilience for navigating major life transitions with confidence.
Leadership Presence & Influence
Leverage your experience and wisdom as leadership assets. Develop authentic influence and executive presence that commands respect.
Second Act Vision & Purpose
Create a compelling vision for your next chapter. Align your values, goals, and actions for meaningful impact in your personal and professional life.
Investment Options
6-Week Online Course
Complete Digital Experience- Full 6-week online course curriculum
- All recordings included for lifetime access
- Mental clarity and hormone-informed self-care modules
- Nutrition and movement plans
- Discussion groups and peer support
- Monthly guest speaker sessions
Weekend Retreat
Intensive In-Person Experience- Weekend intensive retreat format
- All materials and resources included
- Meals provided during retreat
- Deep-dive workshops and sessions
- Immediate community building
- Follow-up support resources
Monthly Community Membership
- Ongoing community access
- Monthly group coaching calls
- Guest speaker sessions
- Resource library access
- Peer discussion groups
- Special member events
Your Guide: Jack Perry Jr.
Professional Excellence
While Jack Perry Jr. brings a unique male perspective to women’s midlife challenges, his approach combines military discipline with deep empathy for life transitions and personal transformation.
Jack’s experience coaching executives through major life changes, combined with his understanding of leadership under pressure, offers women a different lens for viewing midlife as an opportunity for growth rather than decline.
His direct, no-nonsense approach helps women cut through confusion and build practical systems for thriving in their second act. Jack provides the strategic framework while honoring the unique challenges women face during this transformative time.
Core Competencies:
- Strategic Leadership Development
- Organizational Transformation
- Executive Team Coaching
- Change Management
- Performance Optimization
- Crisis Leadership
ICF Certified Coach
Executive Leadership Specialist
Transition Expert
Published Author
Women's Leadership Advocate
Client Success Stories
This series gave me permission to put myself first without guilt. Jack
created a space where I could reconnect with my goals and start leading
from a place of strength, not survival.
– Renee K., Business Owner
I didn’t realize how much I’d been holding back. These sessions helped me
find clarity, speak up, and take ownership of my next chapter with real
confidence.